Stories That Ignite Impact, Strategies That Transform Lives, Habits That Create Impact Makers!
The Power of Healing: Aligning Mind, Body, and Spirit for True Wellness
RESOURCES FROM Monica Connolly
CONNECT WITH Monica Connolly
Monica Connolly is a Certified Holistic Health Coach, Master Life Coach, Transformation Expert, and Mindset Coach dedicated to helping women break free from burnout, reclaim their health, and build purpose-driven lives. After losing 150 pounds, overcoming binge eating disorder, and healing from chronic stress and exhaustion, she discovered that true transformation isn’t just about weight loss—it’s about aligning the mind, body, and spirit for lasting change. As the founder of Rise & Thrive Coaching, Ember to Empire: A Women’s Collective, and The Rise & Thrive Mastermind, Monica empowers ambitious women to take control of their health, step into leadership, and build businesses that leave a lasting legacy. She is also the host of The Unshakeable Belief Podcast and the author of Made for More, a powerful guide to breaking free from limitations, reclaiming confidence, and creating a life of impact.
SHOWCASED RESOURCES FROM MONICA CONNOLY
MY FREE GIFT TO YOU
The Entrepreneur’s Wellness Toolkit – 5 Essential Steps to Thriving in Business & Health
How to build a business without sacrificing your well-being.
BY MONICA CONNOLLY
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